Please see below a list of all the workshops that I offer.                    (maximum of 8-10 participants). 


 *STORM Policy There will always be a message left on the answering machine (506-855-2863) at least 2 hours prior to session if it is cancelled due to bad weather.



*REFRESHER Policy If you’re interested in re-taking a program or workshop, your refresher fee will be 50% off the original price. Excluding retreats.



Single 2 hour WORKSHOPS - $40.00 each


Attracting Peace & Harmony Workshop - Come learn some tools to simplify your life by deepening your sense of peace & harmony. Registration required.  


Communicating Effectively Workshop - Understand how to speak to ourselves and others in a loving and respectful manner to bring about healthier relationships . Registration required.


Dealing with Difficult People Workshop - Learn to deal with your guilt when you say what you mean to those challenging people. Registration required.      


Growing Up Workshop - Changing habits takes time and can stir up many emotions. Learn to explore your emotional self to become a better you. Registration required. 


Happiness 101 Workshop - Will you be happy when things get better; when you get the right job; or when you find the right partner? Why wait, learn to be happy right where you are. Registration required.  


Healthy Relationships Workshop - Are ALL your relationships healthy? Have you tried to change another person? Did it work? Come learn what a healthy relationship is and understand yourself better. Registration required.  


Learning to say NO Workshop - Are you a people pleaser? Do you find yourself saying "yes" when you really want to say "no"? Learn to be true to yourself. Registration required.


Let Go & Surrender Workshop - Learn how to let go and surrender the things that you have been hanging on to that no longer supports your highest good? Live in the present and not your past. Registration required.


Looking Inside for Direction Workshop - Step into trust and faith. Embrace your spiritual self and learn to be present in your day to day life. Registration required. 


Me & My Values Workshop - Have you ever given any thoughts to your values and how they guide you in your life?Are your values genuinely your own or did you inherit them?  Let’s take a look!  Registration required.    


Money & Consciousness Workshop - Learn to be empowered in your relationship with money and other forms of prosperity by learning to recognize your limiting beliefs while practicing new ways of thinking. Registration required. 


Open to Receive Workshop - What goodness in your life have you not been allowing yourself to receive? Does your limited thinking hold your back? Registration required. 


Parenting with Passion Workshop - Have you ever wondered what your role is as a parent? Would you like to learn a few tools to build your confidence? Be with other parents who want what is best for their children. Registration required.   


Relationship Magic Workshop - Relationships provide us with some of the greatest joy in our lives and some of the greatest challenges. Are there some relationships in your life that are difficult? Would you like to learn how to improve them? Attend and discover; The 5 principles for improving relationships, How childhood experiences impact relationships, The keys to happiness in relationships & Powerful affirmations for a loving relationship. Registration required.   


Stress Releasing Workshop - Learn how you can make stress work for you, so you can get on with having more joy in your life. Registration required.  


Taming MY Inner Critic Workshop - Understand how your thoughts keep you from living the life you deserve. Registration required. 


The 5 Love Languages Workshop - “Love is universally expressed and interpreted in 5 love languages and they apply to all the relationships in your life”, according to Dr. Gary Chapman, author and renowned marriage counselor. Most people lean heavily on one or two and are usually drawn to people who "speak" a different love language than themselves. Come learn what the 5 love languages are and which ones you primarily lean on in all your relationships. Registration required.


The 5 Money & Personalities Workshop - Did you know that there are 5 money personalities? Do you have a healthy relationship with your money? Once you know your 5 Money Personalities™, you can get to the root of your money issues. It is a whole new way of looking at money that might changeeverything in all your relationships. 
Registration required.   


The Art of Compassion Workshop - As human beings we need compassion, we are wired for it and it is perhaps one of the few true practices guaranteed to make us happier. Compassion is a learnt behavior. Come learn more. Registration required.  


The Art of Forgiveness Workshop - Learn how necessary it is to forgive yourself and others.Forgiveness is a process that we can do daily so that we are free from any negative energy or pent up resentment that stands in our way of peace. Registration required.  


The Law of Attraction Workshop - Learn how to open up your thinking to attract what you want from life. Registration required


The Many Faces of Guilt Workshop - Learn how to handle guilt more effectively that you have towards yourself & others. Registration required.   


The Totality of Possibilities Workshop - Has your limited beliefs about yourself and your life stopped you from being the person you wish to be? Come learn tools to open up a world of possibilities for yourself and your life. Registration required.    


Think Better, Live Better Workshop - Research has shown that we have between 45,000 and 51,000 thoughts a day and for most people 80% of those thoughts arenegative. People who continually have negative thoughts, attitudes and words will produce negative results in life.Likewise, those who have positive, thoughts, attitudes and words will see positive and good results.
Many studies over the past decade have found that people who consciously count their blessings tend to be happier and less depressed. Adopting an attitude of gratitude can have benefits such as: optimism; mental clarity; cope with stress better; enjoy life with greater satisfaction; and much more.
Come learn how to change your negative thoughts into positive ones (by creating affirmations) and create a gratitude practice for yourself. Registration required.      


Vision Boarding Workshop - The idea behind vision boarding is that when you surround yourself with images of who you want to become and what you want to have, your life changes to match those images and those desires. Come give it a try. Registration required. 


What is Holding Me Back? Workshop - Learn how you can acknowledge your fears and free yourself from the things you think that scare you. Registration required.


What is My Next Move? Workshop - Taking action for a positive future by making a commitment to change. Registration required.  


Who am I ? Workshop - Take a good look at your life, the good, the bad and the ugly and learn to be gentle with yourself wherever you are at this time in your life. Registration required. 


Your Mind is Amazing Workshop - This body-mind workshop incorporates Louise L. Hay's "Heal your Body" book . Making the use of affirmations more practical. A Heal your Life® Workshop. Registration required.